6 Best Non-Toxic Cooking Utensils & Materials

Cooking is only as safe as the tools you use. Harmful chemicals have been lurking in kitchens for years, often hidden in everyday utensils and cookware. 

At Caraway , we believe your health shouldn’t come second to convenience. That’s why we’re here to talk about non-toxic cooking materials—what they are, why they matter, and which ones deserve a place in your kitchen. 

From food-grade silicone spatulas to ceramic-coated cookware, here’s everything you need to know about making smarter, safer choices for your cooking routine.

What Makes a Cooking Utensil Non-Toxic?

Non-toxic cooking utensils are all about safety. They should be free from harmful chemicals like BPA, PTFE, and PFOA while meeting high standards for quality and durability. But how do you know if a utensil is truly safe to use? 

Here are the key factors to look for:

BPA-Free

BPA, a common chemical in plastics , can leach into food when exposed to heat, posing potential health risks. Look for utensils and kitchen tools labeled BPA-free to ensure you’re not introducing harmful chemicals into your meals.

FSC-Certified

For eco-conscious cooks, utensils made from FSC-certified wood ensure the materials are sustainably sourced. Wooden utensils, like wooden spoons and turners, are a great non-toxic option that’s gentle on cookware and environmentally friendly.

FDA-Approved

Utensils and materials labeled FDA-approved meet strict safety standards for food use . This includes items made from food-grade silicone, which is heat-resistant and perfect for nonstick pans, as well as utensils that won’t leach chemicals into your food during cooking.

Microplastic-Free

Microplastics, including polytetrafluoroethylene (PTFE) particles, can shed off from non-stick cookware and make their way into our food, air, and ultimately, into our bodies. These minute particles are non-biodegradable, raising concerns regarding their potential to accumulate in the environment and contribute to pollution. 

Exposure to microplastics and PTFE could potentially be harmful to human and animal health, reiterating the importance of exploring safer alternatives for cookware materials.

What Harmful Chemicals Should You Avoid?

We mentioned harmful chemicals earlier, but let’s dig a little deeper. These are the culprits you don’t want anywhere near your cookware or kitchen utensils—whether you’re sautéing veggies or baking a batch of cookies. 

Here’s what to watch out for:

PTFE

Short for polytetrafluoroethylene, PTFE is the chemical behind traditional nonstick coatings like Teflon. While it makes cleaning easier, it can release toxic fumes at high temperatures, which is why more people are opting for non-toxic cookware alternatives.

PFOA

Also known as perfluorooctanoic acid, PFOA was traditionally used in the production of nonstick coatings. While it has been phased out in many products, it’s still worth double-checking that your nonstick pans and utensils are labeled PFOA-free to avoid lingering risks.

PFAS

These "forever chemicals " are found in some cookware and utensils, known for their persistence in the environment and potential health concerns. Avoid materials that rely on PFAS for performance, and choose safer options like ceramic coating or stainless steel cookware.

What Are the Top Non-Toxic Materials for Cookware?

Ready to meet the safest, most reliable materials for your kitchen? These non-toxic options are game-changers for anyone looking to cook without harmful chemicals. 

From durable staples to eco-friendly innovations, here’s what belongs in your collection:

1. Stainless Steel

Stainless steel is a kitchen workhorse for a reason. It’s non-reactive, so it won’t leach into acidic foods like tomato sauce or citrus glazes. 

It’s also incredibly durable, standing up to high heat and heavy use without chipping or cracking. From frying pans to sauté pans, stainless steel cookware is versatile enough to handle almost any recipe.

Caraway’s stainless steel cookware brings lightweight durability into the mix, making it easier to maneuver without sacrificing performance. The non-toxic construction ensures you’re not dealing with PTFE, PFOA, or other harmful chemicals, so every meal feels safer and cleaner.

2. Cast Iron

If you’re after cookware that lasts forever, cast iron is it. Known for its ability to retain heat and handle high temperatures, it’s perfect for searing steaks, roasting veggies, or even baking. While it requires seasoning to maintain its natural nonstick surface, this process also enhances the flavor of your food over time.

Cast iron is a no-frills option for those who like to keep things simple but effective. Whether you’re working on the stovetop or transitioning to the oven, this material delivers consistent results and doesn’t introduce anything toxic to your food.

3. Enameled Cast Iron

Think of enameled cast iron cookware as cast iron’s easy-going sibling. It comes with a protective coating that eliminates the need for seasoning while still delivering top-notch heat retention. This makes it ideal for simmering soups, stews, and braises, especially when working with acidic foods like tomatoes or wine-based sauces.

Caraway’s enameled cast iron line takes this classic material up a notch. With non-toxic coatings and thoughtful design, this cookware is perfect for everything from weeknight one-pot meals to slow-cooked sourdough bread. Plus, they’re stunning enough to go straight from the stovetop to the dinner table. 

4. Food-Grade Silicone

When it comes to kitchen utensils, silicone is a standout. It’s heat-resistant, so you don’t have to worry about melting it while stirring sauces or flipping pancakes on high heat. Silicone tools are also BPA-free and gentle on your cookware, making them a great match for nonstick pans or ceramic cookware.

Look for items like a silicone spatula set, turners, or tongs to complete your setup. Not only do they help protect your investment in nonstick cookware, but they’re also incredibly easy to clean, whether you choose to hand wash or toss them in the dishwasher.

5. Wooden Utensils

Wooden utensils are the unsung heroes of non-toxic cooking. They’re gentle on surfaces, won’t scratch nonstick coatings, and offer a more eco-friendly alternative to plastic. Plus, they’re perfect for stirring, sautéing, or serving directly from the pot.

Caraway uses FSC-certified wood for its wooden cooking utensils , ensuring they’re sustainably sourced and completely safe to use. Whether it’s a classic wooden spoon or a sturdy turner, these tools are designed to work seamlessly with your cookware while minimizing their impact on the environment.

6. Ceramic-Coated Cookware

If you want a safer alternative to traditional nonstick surfaces, ceramic-coated cookware is your best bet. Its naturally slick surface is PTFE-, PFOA-, and PFAS-free, so you can cook with confidence at high temperatures without worrying about harmful fumes or chipping.

Our ceramic-coated cookware offers a perfect blend of performance and style. It’s dishwasher-safe for easy cleanup, durable enough to handle everyday cooking, and available in a variety of stunning colors. From frying pans to entire cookware sets, it’s designed for safer, healthier cooking—without sacrificing convenience or aesthetics.

How To Maintain Non-Toxic Cookware

Non-toxic cookware is an investment, and like any great tool, it lasts longer with proper care. 

Here’s how to keep your cookware looking and performing its best:

Avoid Metal Utensils

Using metal utensils on nonstick or ceramic-coated cookware is a fast track to scratches and chips. Even high-quality nonstick surfaces can be damaged by sharp edges, which compromise the coating and can lead to flaking. 

Instead, stick to wooden or silicone utensils , like these. They’re not only gentle on your cookware but also heat-resistant and BPA-free, making them safe and effective for everyday use.

Hand Wash

While some cookware claims to be dishwasher safe, frequent exposure to harsh detergents and high temperatures can wear down even the best non-stick coatings. Hand washing is a much gentler approach. 

Use warm, soapy water and a soft sponge to remove food residue without scratching the surface. For tougher messes, soaking your pan for a few minutes works wonders—no need for abrasive scrubbing.

Be Careful With High Heat

Non-toxic cookware , especially those with a ceramic coating, performs best at medium to high temperatures without going overboard. Excessive heat can damage the coating or reduce its nonstick surface effectiveness over time. 

Preheating your cookware on low to medium heat is ideal, and always add oil or butter to prevent overheating when empty. For recipes requiring higher heat, materials like stainless steel cookware or a cast iron skillet can handle the task without risking damage.

Stack Gently

Improper stacking can lead to scratches, dents, or chips on your cookware. If you’re short on storage space, consider using soft liners, cloths, or even paper towels between pieces to protect their surfaces. 

Better yet, opt for cookware with built-in storage solutions designed to keep everything tidy and damage-free. Taking this small step prevents wear and tear, ensuring your cookware set lasts for years to come.

The Bottom Line

And there you have it—the best non-toxic materials and tips to keep your cookware in top shape. Choosing high-quality cookware and utensils made from materials like stainless steel, ceramic coating, and FSC-certified wood is about more than just cooking—it’s about creating a healthier, safer kitchen for you and your family.

At Caraway , we’re proud to offer non-toxic cookware that avoids traditional nonstick chemicals like PTFE and PFOA, instead featuring ceramic-coated cookware that’s not only safer but also eco-friendly and incredibly easy to use. 

Ready to upgrade your kitchen? Explore our collection to find tools that last longer, cook better, and make every meal feel like it’s made with care. Let’s create a better way to cook—together.

Sources:

What is BPA? Should I be worried about it? | Mayo Clinic  

The Future of Sustainable Cooking: Eco-Friendly Kitchens | World Association of Chefs Societies  

Is It Really 'FDA Approved'? | U.S. Food and Drug Administration  

What are PFAS chemicals? | Environmental Working Group